Shungite pillow (Big)

Every adult person requires from 7 to 9 hours of sleep per day, but researchers say, that up to 35% of people in the US do not sleep enough. Sleep is just as important as food and water in terms of keeping your mind and body healthy. Getting good quality sleep can improve your concentration and productivity, help with athletic performance, can strengthen your heart, lower the risk of many life-threatening diseases. If you sleep well enough – it truly decreases your risk of getting depressed or having other mental health problems. Sleep strengthens your immune system, and affects your overall mood. If you experience severe insomnia, please contact your health specialist. It may be a dangerous condition. But if you already sleep well and are on your way to make it even better, why not try a natural way of having the best nights rest? Just place our shungite pillow under your regular pillow. Many of those who`ve already tried this, say that it helps them to fall asleep faster, sleep through the night and even have better dreams! Size: 320x420mm